Dr. James Talkington

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Rehabilitation

Tendinitis or Bursitis: What is the Difference?

21 September 2018

Tendinitis, Bursitis

If you’re feeling inflammation and pain in the soft tissue around your elbow, wrist, hip, knee, or ankle, you may think it’s tendinitis when it’s really bursitis – or vice versa. Tendinitis and bursitis are two very similar conditions that involve inflammation of the soft tissue around muscles and bones, most often around your joints….
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Filed Under: Bursitis, General, Orthopaedics, Orthopedic Pain, Physical Therapy, Rehabilitation, Sports Injuries, Sports Medicine, Tendonitis Tagged With: Bursitis, chronic pain, Conditions and Diseases, musculoskeletal system, orthopedics, overuse injury, Tendonitis

Treating Repetitive Strain Syndrome

13 July 2018

Certainly, the builders of Stonehenge or the sculptors of the large stone facades on Easter Island had no idea there was a medical term for the condition that describes the damage and pain that impacts muscles, nerves, ligaments, and tendons caused by overuse or improper technique from performing manual labor or tasks that involve repetitive…
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Filed Under: Orthopaedics, Physical Therapy, Rehabilitation, Repetitive Strain Syndrome, Sports Injuries, Workers' Compensation Tagged With: Repetitive Strain Syndrome, Sports Injury, sports medicine, sprain

The Importance of Rehabilitation After Your Orthopedic Surgery

27 March 2017

Patient doing some special exercises

Undergoing orthopedic surgery can be a life-changing experience. You may be able to benefit in ways that you can only imagine now. From dramatically decreased pain to improved function and range of motion, orthopedic surgery can help you get back to the lifestyle you may have thought was gone forever. But really, the surgery itself…
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Filed Under: Doctor's Notes, Health and Wellness Tips, Post op Exercises and Instructions, Rehabilitation Tagged With: Rehab, Rehab Doctor, Rehabilitation

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Panama City, FL 32405
Phone: (850) 763-0346
Fax: (850) 769-3736

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Dr. James Talkington treats general and pediatric orthopedic conditions, sports-related injuries, and work-related injuries, with a special interest in shoulder and knee problems as well as General Orthopedics, Sports Medicine, & Workers' Compensation.