Dr. James Talkington

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ankle injuries

What to Do for an Ankle Injury

5 October 2018

Ankle Injury

Your ankle is one of the most important joints in your body. It’s also one of the most susceptible to injury. The ankle supports most of your body weight – which is why ankle sprains are quite common injuries. In fact, there’s a good chance that you’ll sustain an ankle sprain at some point in…
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Filed Under: ankle injuries Tagged With: ankle pain, Fracture, Orthopedic Injury, orthopedic surgeon, Sprained ankle

How Dancers Can Protect their Bodies from Ankle Injuries

2 February 2018

foot injured ballerina

Is your arabesque putting you at risk for an ankle sprain? According to Podiatry Today, 85 percent of dancers will incur a musculoskeletal injury at some point during their career. Yet most people don’t associate sports injuries with athletic activities like ballet – but rather with football or basketball. Information relating to the overuse injuries…
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Filed Under: ankle injuries Tagged With: ankle injury, ankle sprain, dancer, Dr. James Talkington, Orthopedic, orthopedic surgeon, orthopedics, podiatry, sports medicine, sprain

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2428 Jenks Avenue,
Panama City, FL 32405
Phone: (850) 763-0346
Fax: (850) 769-3736

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Dr. James Talkington treats general and pediatric orthopedic conditions, sports-related injuries, and work-related injuries, with a special interest in shoulder and knee problems as well as General Orthopedics, Sports Medicine, & Workers' Compensation.